3 Tips to Incorporate Kratom Into Your Wellness Routine

There are tons of wellness products out there. They can run the gamut from workout programs to special drinks promising to help you be the best person you can be. Kratom is becoming increasingly popular in the wellness community. People from all walks of life are finding benefits in enjoying kratom. If you think that it could be for you and want to enjoy it right, here are a few tips to make the most of it.

Red Kratom
 Determine When You Need It Most

One of the great things about kratom is that each strain is different. This means that depending on your goals or needs, you can choose a different leaf to match. From energizing Maeng Da strains to more mellow Red kratom, there’s something for everyone. However, if this is your first time enjoying kratom, it’s important to know your goals so you can choose the right one and set your expectations accordingly. Getting the wrong strain is a common rookie mistake and could ruin your first kratom experiences. If you’re shopping with a reputable vendor, they’ll offer tons of information so you can select a strain to fit your wellness goals.

Keep Serving Sizes Relatively the Same

Once you know the strain you like, it’s important to pay attention to your serving sizes. Regular kratom enjoyment is all about balance and consistency. There’s a “sweet spot” for everyone, with some people needing less or more compared to others. For best results, most will recommend that you start with the smallest recommended serving and adjust until you experience the benefits you’re after.

While you might go big in the workout or in your daily life, kratom isn’t the place for that. Many people experience diminishing returns with larger servings, and if you’re enjoying an energizing strain, you might end up with jitterbugs. So, for the sake of your tolerance (not to mention your kratom budget), keep servings as small and consistent as possible.

Make Sure to Cycle in Different Strains

Along with enjoying similar serving sizes, make sure that you’re cycling different kratom strains in your wellness routine. Every leaf has its own alkaloid profile, and if you enjoy the same one over and over, your body might get too accustomed to it. Whether you go from a moderate White Bali to a slow Red Bali kratom or just a different strain of the same speed, rotating strains helps preserve your tolerance.

About Happy Hippo

Since being founded in 2013, Happy Hippo has been dedicated to providing people with safe, pure, high-quality kratom. The past two years have seen Happy Hippo move their business from a basement headquarters to a full office, a processing and manufacturing laboratory accredited by the American Kratom Association (AKA), and a warehouse. Happy Hippo’s success is due to their insistence on sourcing the highest quality kratom from small Indonesian farms. Happy Hippo ensures that level of quality by only sourcing kratom from mature trees, along with their thorough testing, retesting, and sterilization process. The Happy Hippo team not only stands by their kratom selection; they enjoy it themselves. Whether you’re looking for a strain like Gold Bali, Red Maeng Da kratom, or any of their many other varieties, when you want to buy kratom powder or buy kratom capsules online look for Puddles, the Happy Hippo!

Check out all of Happy Hippo’s slow strains at Happyhippoherbals.com

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